THIS WAY UP
Description
An Australian provider of evidence-based, internet-delivered Cognitive Behavioural Therapy (iCBT) treatment programs to help improve mental health and wellbeing. Each THIS WAY UP treatment program is designed to mimic a course of Cognitive Behavioural Therapy for a specific clinical presentation and has been shown to achieve significant symptom reductions in our clinical trials.
The programs are fully automated and designed to be completed within 12 to 16 weeks, with each lesson being released five days after the completion of the previous one. Our wellbeing programs are free and consist of 4 lessons. All programs completed in the recommended timeframe get 12 additional months of access, for free. More information can be found at: https://thiswayup.org.au/programs/
The programs are fully automated and designed to be completed within 12 to 16 weeks, with each lesson being released five days after the completion of the previous one. Our wellbeing programs are free and consist of 4 lessons. All programs completed in the recommended timeframe get 12 additional months of access, for free. More information can be found at: https://thiswayup.org.au/programs/
Type
Online or Phone Service
Areas Served:
National
Last review date:
26/10/23
